Faux Trainers on the Prowl!!
Ciao Formao Secuutus, if you opt for a fitness trainer to get you back into to shape for the summer, it is important that you obtain proof that he or she is a qualifed or certified. Only about 45 percent of 'Fitness Trainers' out there in the market today are certified.
To obtain a list of certified professionals visit: www.ideafit.com/fitnessconnect
I personally checked out this site you can check by zipcode or name you can look for fitness instructor, personal trainer, pilates trainer, yoga instructor, nutritionist, dietictian, lifestyle coach, massage therapist, tai chi instructor and so much more. You can also search for fitness classes/events, gyms. health clubs and studios.
http://www.self.com/
LADY SUPREME'S MISSION IS TO BE YOUR PRE-EMINENT AUTHORITY FOR TIPS ON FASHION, BEAUTY, FITNESS, FOOD, AND WELLNESS, I WILL PROVIDE MY Formo Secuutus (FASHION FOLLOWERS) THE GATEWAY TO THE LATEST TRENDS AND CURRENT EVENTS IN THE MARKETPLACE AND HOW THEY INFLUENCE OUR SENSE OF STYLE, FASHION, AND FITNESS.
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