When excersing outdodors tag along water to avoid heatstroke. If you feel thirsty, dizzy, or clamy ;stop and tak a drink of H2O. (self mag May 2010)
Lady Supreme!!!
LADY SUPREME'S MISSION IS TO BE YOUR PRE-EMINENT AUTHORITY FOR TIPS ON FASHION, BEAUTY, FITNESS, FOOD, AND WELLNESS, I WILL PROVIDE MY Formo Secuutus (FASHION FOLLOWERS) THE GATEWAY TO THE LATEST TRENDS AND CURRENT EVENTS IN THE MARKETPLACE AND HOW THEY INFLUENCE OUR SENSE OF STYLE, FASHION, AND FITNESS.
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