Cheesy Shrimp/TurkeyEnchilada Bake
Serves 4
INGREDIENTS
Sauce
- 2 can (28.5 oz) diced tomatoes
- 1 cup Onion and Garlic Mix
- 8 chipotle chiles, finely diced
- 1/2 teaspoon salt
Enchiladas
- 6 corn tortillas, halved
- 1 1/2 cup Broccoli and Red Bell Pepper Mix
- 2 cup Lime Shrimp/Turkey Breast
- 2- cup 75% fat-free cheddar (4 oz), shredded
PREPARATION
1.
Heat oven to 375°.
Sauce Combine all sauce ingredients in a bowl.
Enchiladas Pour 3/4 cup sauce into the bottom of a 10" baking
dish. Press both sides of tortillas into sauce, then place 6 tortilla halves on
top of sauce. Add half of Broccoli and Red Bell Pepper Mix, half of Lime Shrimp and half of cheese. Layer on
remaining 9 tortilla halves, Broccoli and Red Bell Pepper Mix and Lime Shrimp.
Pour remaining sauce and cheese over shrimp. If not eating immediately, cover
tightly and freeze. Otherwise, bake 30-40 minutes, covered with foil. Remove
foil; bake until cheese bubbles, 10 minutes more.
To
reheat Bake, covered with foil, at 400°
for 35 minutes. Remove foil; bake until cheese bubbles, 5 minutes more.
The
skinny
489 calories per serving, 11.9 g fat
(3.8 g saturated), 47 g carbs, 7 g fiber, 48 g protein
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