SUPREME FITNESS OF THE WEEK: PILATES NIGHT WORKOUT!!!

Please seek medical advice before any form of exercise!!!!
SUPREME FITNESS TIP OF THE WEEK:
PILATES NIGHT WORKOUT!!

http://www.prevention.com/prevention-videos/pilates-exercise-you-should-do-every-night

Video:
Open up your low back and chest after a long day
http://www.prevention.com/prevention-videos/pilates-exercise-you-should-do-every-night

Lady Supreme!!!!